March 22nd, 2009 in fight, workout | No Comments »
FIGHT WORK OUT SONGS - part four
“Sealings” - Yeah yeah yeahs
I love this band . . . this song’s upbeat chorus provides a great work out. You can use the chorus as for spring or fast intervals, and then slow down for the rest of the song. Read more »
February 22nd, 2009 in workout | No Comments »
Best workout songs right here! We all know that it takes a special workout playlist to keep you motivated. When I lost 20 pounds a few years ago, I know I couldn’t of done it without the music to drive me. Without these best workout songs, I wouldn’t have been able to keep it off either!
Here are a few of my fav songs to get started! Read more »