March 29th, 2009 in movies, workout | No Comments »
WORKOUT MUSIC - MOVIES - part two
These are some more from superhero movies and television. Don’t we all secretly want to be to great champion that defeats all evil? Unfortunately since that involves a great amount of risk and a likelihood of death, we can settle for using it as oomph for our workouts! Read more »
March 19th, 2009 in fight, workout | No Comments »
FIGHT WORK OUT SONGS - part three
I love getting absorbed in these songs and pretending I am a character, either famous or just made up in my mind. That imagination serves two purposes: 1) it gives me more encouragement to work harder, 2) it distracts from how tired I am. These songs greatly serve those purposes.
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