May 16th, 2009 in bad day, workout | No Comments »
FITNESS MUSIC – INSPIRATION – part one
The inspiration playlist will be the most beneficial in your library because you’ll need it when you really don’t feel like working out. I know whenever I first began working out habitually I needed the encouragement to push myself. You also must have this in those times when you’re too tired, too hungry, too upset, etc. Use this fitness music to get something good from your melancholy. Read more »
May 12th, 2009 in bad day, workout | No Comments »
EXERCISE MUSIC – BAD DAY – part four
“My own worst enemy” – Lit
Play this after one of those “foot in your mouth” moments. I have learned to never say what I’m thinking. I also never ask a woman if she is pregnant, what college someone went to until they mention school, or tell someone they look tired (it means you look horrible and nobody wants to hear that). Read more »
May 9th, 2009 in workout | No Comments »
EXERCISE MUSIC – BAD DAY – part three
You should try and store these different mood playlists on your mp3 player. Exercise music needs to be varied because I have no idea what the day will be like. I know I feel probably 2 or 3 emotions in a day and it’s nice to have these songs on call! Read more »
May 6th, 2009 in bad day, workout | No Comments »
EXERCISE MUSIC – BAD DAY – part two
Music is definitely my therapy, and I don’t think I could survive those horrible days without it. In addition to my workout, I can play them on the way to work or from it, while walking around a store, etc. Read more »
May 2nd, 2009 in bad day, workout | No Comments »
EXERCISE MUSIC – BAD DAY – part one
We all have those horrific days where everything goes wrong. At the end of them, I know it takes a great deal of effort to go workout. That’s why I made a special playlist to help me cope with these times. I can pump up my heart and pretend today never happened. Read more »